The Feed

Aug 27, 20232 min read

Self Care Version of 75 Hard - 75 Soft

Have you all ever heard of 75 hard? You can read a little bit about it here, but basically it’s both a physical and mental challenge to...

May 31, 20236 min read

We have big dreams and goals. Big dreams and goals that we only sort of cared about before. But now, we want these big dreams and goals...

Oct 12, 20222 min read

As I pulled the last of the barren stalks from the garden to put it to bed for the winter ahead, I couldn’t help but thank them for the...

Oct 5, 20223 min read

It’s been a bit quiet the past month on my various channels. And for good reason. I’ve been reevaluating my social media use. I know in...

Jul 27, 20224 min read

Part of the reason I wanted to start this blog was to talk about how AJ and I are trying to live a more conscious life. Everything from...